This salad is great for any day of week for lunch at home or for picnic. this type of salad good for heart health and people with high blood sugar.

vegetable of choice
-grilled shrimps (or choice of your Protein)
-Endive
-Fresh pees
-Fresh Corn
-Fresh cauliflower
-Walnut
-Celery
– Tomato

-Mushroom
For the dressing try to use olive oil and fresh lemon juice or Balsamic vinegar and salt and pepper to the taste.

Dr. Said Sokhandan
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