Tag: health

Low Glycemic Salad

This is every day salad with low Glycemic index good for people with weight issue, high blood sugar, high Cholesterol and Blood pressure issue, -Hard boiled Eggs (it is option for people with high cholesterol) – Tomato – fresh Raspberry – Walnut – Fresh corn – Fresh Pees – Aged Cheese of your choice – Avocado – Cucumber For the…

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Shrimp salad
High protein low Carb Salad

This salad is great for any day of week for lunch at home or for picnic. this type of salad good for heart health and people with high blood sugar. vegetable of choice -grilled shrimps (or choice of your Protein) -Endive -Fresh pees -Fresh Corn -Fresh cauliflower -Walnut -Celery – Tomato -Mushroom For the dressing try to use olive oil and fresh…

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