Insulin Resistance is a condition that involves a decrease in the sensitivity of the body’s Cells to the actions of Insulin (i.e. a decrease in Insulin Sensitivity). Insulin Resistance is characterized by decreased sensitivity of Insulin Receptors for Insulin. This lack of sensitivity to the effects of Insulin results in ever-increasing production of Insulin, to the extent that dangerously high levels of…
Insomnia Insomnia is the inability to fall asleep or remain asleep for an adequate length of time in the absence of external impediments such as excessive noise or bright light and during the period when sleep should normally occur. insomnia may vary in intensity from restlessness or disturbed Sleep to shortening of the normal length of Sleep or to total…
Pomegranate is nutrient dense and a antioxidant rich fruit. The outer layer is not edible but the juice and the seeds inside are providing all the fruits health benefits. Pomegranates contain high levels of flavonoids and polyphenols, potent antioxidants offering protection against heart disease and cancer. A glass of pomegranate juice has more antioxidants than red wine, green tea, blueberries,…