Tag: Magnesium

Insomnia
Insomnia

Insomnia Insomnia is the inability to fall asleep or remain asleep for an adequate length of time in the absence of external impediments such as excessive noise or bright light and during the period when sleep should normally occur. insomnia may vary in intensity from restlessness or disturbed Sleep to shortening of the normal length of Sleep or to total…

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موز
Bananas

Bananas may lower Blood Pressure in High blood pressure patients (due to their high Potassium content and also by inhibiting the activity of Angiotensin Converting Enzyme (ACE)). Bananas may strengthen and thicken the Gastric Mucosa and my alleviate Diarrhea and Constipation.Green, unripe Bananas may heal Duodenal Ulcers (65% of patients) and Gastric Ulcers (35% of patients). Bananas Contain – Amino acid (Cystine, Leucine, Lysine, Phenyalanine,…

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OSTEOPOROSIS

Osteoporosis is a condition where Bones become porous, brittle and less dense as a result of a loss of Bone mass. Bone loss accelerates to 3% – 5% per year for approximately five years, after which Bone loss continues at the rate of approximately 1.5% per year. Most often People with osteoporosis breaks their bones in the area like hip, forearm, wrist,…

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Magnesium
Magnesium deficiency and symptoms

Magnesium deficiency and symptoms Magnesium is an alkaline macrominral that functions as an electrolyte, a critical nutrient for heart and cardiovascular support. Magnesium is involved in over 300 enzymatic reactions, vital for producing ATP, the fuel for every cell in your body. Magnesium with Potassium is the principal intracellular cation, electrolyte, that conducts a positive electrical charge.less than 2% of Americans have been experience…

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