Toxic Effects of Excessive Caffeine Consumption
–  May irritate the Kidneys
– May cause Kidney Stones (due to Caffeine increasing urinary Calcium excretion)
–  May increase the risk of Hypertension (blood Pressure)
– May increase levels of Lactic Acid in the Muscles of people who undertake Endurance Exercise
– May irritate the Bladder
– May cause Insulin Resistance
– May increase the risk of Osteoporosis
– May increase the risk ofFibrocystic Breast Disease
– Regular consumption of Caffeine may increase the incidence of Headaches
– May trigger Migraines in some people
– Consume Caffeine at night time may interrupted sleep produces fewer periods of Slow Wave Sleep (Deep Sleep)
– may cause (temporary) Tremor
– May increase the risk of Miscarriage
– May increase the risk of Female and male Infertility
– May increase the risk of Pre-Menstrual Syndrome(PMS)

Health Benefits of Caffeine
– Stimulating the production and secretion of Hydrochloric acid
– Negative impact in Cancer (Breast) could provide health benefits
– May increase the body’s Basal Metabolism
–  May increase Energy levels
– May temporarily)improve Athletic Performance
– May increase Muscle Strength by stimulating the release of Calcium in Muscle Fibers
– May improve Stamina
–  May delay the onset of Fatigue
– May stimulate the flow of Bile from the Liver
– May stimulate the Cerebral Cortex of the Brain
– May increase Alertness
– May relieve the symptoms of Hay Fever

Side Effects of Caffeine Withdrawal
– Anger
– Muscle Tension
– Vomiting
– Nausea
– Headaches
– Drowsiness
– Irritability
– Anxiety
– Sleep Disturbance

Adrenal Insufficiency, Adrenal FatigueSyndrome, is an endocrine-or hormonal-disorder when overworked, damaged or depleted Adrenal Glands do not produce adequate amounts of steroid hormone, primarily cortisol, but may also include impaired production of Aldosterone..Adrenal insufficiency can be difficult to diagnose in its early stages as the symptoms progress gradually. The symptoms are worsening fatigue and muscle weakness, loss of appetite, weight loss, low blood pressure and in about half of cases nausea, vomiting, and diarrhea occur. Addison’s Disease is a syndrome specifically related to inadequate secretion of Corticosteroid Hormones. Excessive Stress may cause Adrenal Insufficiency (by causing the Adrenal Glands to produce greater quantities of Glucocorticoids in response to Stress than under normal conditions).

Substances may Alleviate Adrenal Insufficiency
– Vitamin B1
– Vitamin C
– DHEA
– Licorice
– Sodium, Adrenal Insufficiency patients often have salt cravings

Adrenal Insufficiency may cause
– May cause suppression of the Immune System
– May cause Fatigue
– May be the cause of Chronic Fatigue Syndrome (CFS)
– May be an underlying cause of Hypotension (low Blood Pressure)
– May be an underlying cause of impaired Liver function
– May be an underlying cause of Hypoglycemia (low blood sugar)
– May cause Anxiety
– May cause Depression
– May cause Insomnia