Healthy eating – DR. Said Sokhandan, N.D. https://drsokhandan.com Naturopathic physician as a Primary Care Provider. Mon, 03 Aug 2020 20:35:54 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.3 https://drsokhandan.com/wp-content/uploads/2020/07/cropped-logo-32x32.jpg Healthy eating – DR. Said Sokhandan, N.D. https://drsokhandan.com 32 32 Immune booster soup https://drsokhandan.com/simple-ways-to-plan-enjoy-and-stick-to-a-healthy-diet/?utm_source=rss&utm_medium=rss&utm_campaign=simple-ways-to-plan-enjoy-and-stick-to-a-healthy-diet Mon, 13 Jul 2020 13:09:00 +0000 http://drsokhandan.com/?p=89 All roots vegetable and fresh Ginger 
1/2 cup of carrots chopped
1/2 cup of beets chopped
1/2 cup of onions chopped
1/2 cup of  celery chopped 

1/2 cup of potato chopped 

1/2 cup of cabbage slices thin

1/2 cup of green apple slices 

1/2 cup of mushroom slices

1/3 cup of ginger slices thin

Use  4 cups of vegetables broth or chicken broth 

Cooking time 15 mints until vegetables are tender and add cabbage, apple 🍏 , mushrooms  and onion before you serving. Stay healthy and happy

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