fresh – DR. Said Sokhandan, N.D. https://drsokhandan.com Naturopathic physician as a Primary Care Provider. Mon, 14 Sep 2020 02:49:17 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.3 https://drsokhandan.com/wp-content/uploads/2020/07/cropped-logo-32x32.jpg fresh – DR. Said Sokhandan, N.D. https://drsokhandan.com 32 32 Low Glycemic Salad https://drsokhandan.com/low-glycemic-salad/?utm_source=rss&utm_medium=rss&utm_campaign=low-glycemic-salad Wed, 02 Sep 2020 05:40:59 +0000 http://drsokhandan.com/?p=2040 This is every day salad with low Glycemic index good for people with weight issue, high blood sugar, high Cholesterol and Blood pressure issue,

-Hard boiled Eggs (it is option for people with high cholesterol)
– Tomato
– fresh Raspberry
– Walnut
– Fresh corn
– Fresh Pees
– Aged Cheese of your choice
– Avocado
– Cucumber

For the dressing try to use olive oil and fresh lemon juice or Balsamic vinegar and salt and pepper to the taste.

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