Omega-3 Fatty Acids also called omega-3 oil they play an important role in human physiology and diet. Three type of Omega-3 1– Alpha-LInolenic acid (ALA) Fund in plant oils edible seeds (walnuts, Flaxseed, Hemp….).2- Ecosapentaenoic Acid in marine oils ( fish, Krill, Eggs and certain Algae).3- Docosahexaaenoic Acid in marine oils ( fish, Krill, Eggs and certain Algae) .…
Homocysteine is a toxic , amino acid not used in protein synthesis, but is part of methionine metabolism. The amount of homocysteine in your blood is one of the best indicators of how healthy you are. 38% of elderly persons, both male and female, have elevated homocysteine levels. Homocysteine occurs from the relative lack of Methionine and Vitamin B12 in the diets of vegetarians people and…