Simple – Carbohydrates (Sugar) Simple Carbohydrates are a major source of energy for the body and are found in many nutrient-dense foods (fruits, Sugar, Candy, Syrups, Juice Concentrate and Products with add Sugar). The optimal human diet should contain no more than 15% of Simple Sugars. According to American Heart Association (AHA) most men should consume no more than 150 discretionary…
Helicobacter pylori (H. Pylori) Helicobacter pylori ( H. pylori) is a Detrimental Bacteria that resides in the Gastric Mucosa and the Mouth (usually in Dental Plaque). It is the most common type of Bacteria that infects humans although it causes its toxic effects in only some persons. Helicobacter pylori is recognized as the most prevalent Bacteria to infect humans in the world.H.…
Carbohydrates is a source of Energy and heat, which body use after conversion to Glucose via Glycogen which subsequently reverts back to Glucose. Type of carbohydrate 1- Simple Carbohydrates (Monosaccharides and Disaccharides) Simple Sugars 2- Complex Carbohydrates(Polysaccharides) Toxic Effects of Simple Sugars – May accelerate the Aging Process by causing Cross-Linking (glycosylation) of the body’s Proteins. – May increase the body’s production of Adrenaline. – May increase the risk…