Osteoporosis is a condition where Bones become porous, brittle and less dense as a result of a loss of Bone mass. Bone loss accelerates to 3% – 5% per year for approximately five years, after which Bone loss continues at the rate of approximately 1.5% per year. Most often People with osteoporosis breaks their bones in the area like hip, forearm, wrist,…
Celeryis a thick, light-green stalked vegetable of the parsley family.Celery is generally seen as an ordinary crunchy, low-calorie vegetable, and very few people realize that celery can play an important role in their overall health. Celery may lower blood pressure (due to the 3-n-Butyl Phthalide content of Celery) also lower total serum cholesterol up to 7% (due to the 3-n-Butyl-Phthalide…
Calcium plays major to build and maintain strong bones. Calcium is necessary for function of heart, muscles and nerves.Some studies suggest that calcium, along with vitamin D, may benefit bone health and perhaps protecting against cancer, diabetes, weight and high blood pressure. Calcium plays a major role in our health and the bones and the teeth, but this bone-building mineral…