اواکادو، – DR. Said Sokhandan, N.D. https://drsokhandan.com Naturopathic physician as a Primary Care Provider. Mon, 05 Oct 2020 06:43:49 +0000 fa-IR hourly 1 https://wordpress.org/?v=5.3.3 https://drsokhandan.com/wp-content/uploads/2020/07/cropped-logo-32x32.jpg اواکادو، – DR. Said Sokhandan, N.D. https://drsokhandan.com 32 32 10 ماده غذایی برتر که فشار خون را کاهش می دهند https://drsokhandan.com/fa/10-%d9%85%d8%a7%d8%af%d9%87-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%aa%d8%b1-%da%a9%d9%87-%d9%81%d8%b4%d8%a7%d8%b1-%d8%ae%d9%88%d9%86-%d8%b1%d8%a7-%da%a9%d8%a7%d9%87%d8%b4-%d9%85%db%8c-%d8%af/?utm_source=rss&utm_medium=rss&utm_campaign=10-%25d9%2585%25d8%25a7%25d8%25af%25d9%2587-%25d8%25ba%25d8%25b0%25d8%25a7%25db%258c%25db%258c-%25d8%25a8%25d8%25b1%25d8%25aa%25d8%25b1-%25da%25a9%25d9%2587-%25d9%2581%25d8%25b4%25d8%25a7%25d8%25b1-%25d8%25ae%25d9%2588%25d9%2586-%25d8%25b1%25d8%25a7-%25da%25a9%25d8%25a7%25d9%2587%25d8%25b4-%25d9%2585%25db%258c-%25d8%25af Mon, 21 Sep 2020 07:59:35 +0000 http://drsokhandan.com/?p=2402 10 ماده غذایی برتر که فشار خون را کاهش می دهند:

1. بلوبری
2. جو دوسر
3. گردو
4. انار
5. ماهی (امگا 3)
6. روغن زیتون (امگا 6)
7. کرفس
8. موز
9. سیر
10. آووکادو

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