Curcumin Turmeric (Curcuma longa) a member of the ginger family historically has been used as a culinary spice and to treat a variety of conditions for 4000 years. Turmeric root provides over 200 identified benificial nutrients and research indicates that turmeric may help fight infections, some cancers, reduce inflammation, treat digestive problems and preserve memory in people with Alzheimer disease. Turmeric, a plant in the ginger family, is…
2- Walnuts Walnuts may lower total serum cholesterol, LDL and Lipoprotein (a) levels,Of all Nuts, Walnuts contain the highest content of the important Essential Fatty Acid, Walnuts are a rich source of Vitamins and Minerals Niacin (B3) Thiamin (B6) Riboflavin (B) Folic acid as Folate (B) Pantothenic acid Vitamin C Vitamin E Calcium Magnesium Zinc Iron Potassium Sodium Walnuts are richer…
Magnesium deficiency and symptoms Magnesium is an alkaline macrominral that functions as an electrolyte, a critical nutrient for heart and cardiovascular support. Magnesium is involved in over 300 enzymatic reactions, vital for producing ATP, the fuel for every cell in your body. Magnesium with Potassium is the principal intracellular cation, electrolyte, that conducts a positive electrical charge.less than 2% of Americans have been experience…
Calcium plays major to build and maintain strong bones. Calcium is necessary for function of heart, muscles and nerves.Some studies suggest that calcium, along with vitamin D, may benefit bone health and perhaps protecting against cancer, diabetes, weight and high blood pressure. Calcium plays a major role in our health and the bones and the teeth, but this bone-building mineral…
Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Minim veniam, quis nostrud exercitation ullamco laboris nisi…