Substances may Cause Insulin Resistance
– Excessive consumption of Fructose may cause Insulin Resistance
– Excessive consumption ofSucrose may cause Insulin Resistance
– Excessive consumption ofCarbohydrates may cause Insulin Resistance
– Excessive  consumptionCaffeine may cause Insulin Resistance
– Excessive consumption of Soft Drinks may cause Insulin Resistance
– Excessive consumption of Alcohol may cause Insulin Resistance
– Excessive endogenous production or release o fInsulinmay cause Insulin Resistance (via a Negative feedback)
– Excessive production of Cortisol may cause Insulin Resistance in the Muscles
– ExogenousEstrogensmay increase the risk of Insulin Resistance in postmenopasual women using Estrogens as part of Hormone Replacement Therapy (HRT)
– Excessive consumption of Saturated Fatty Acids and Trans-fatty Acid may cause Insulin Resistance
– C-Reactive Protein is a biomarker of Insulin Resistance
– Elevated Uric Acid levels may cause Insulin Resistance
– Obesity may increase the risk of Insulin Resistance
– Excessive Stress may cause Insulin Resistance
– A high Glycemic Index diet may increase the risk of Insulin Resistance

 BPH can be start in men 
– Age 40 up to 9%
– Age 60 up to 60%
– Age 90 up to 80%

Substances may Cause Enlarged Prostate
– Diabetes Mellitus Type 2 may increase the risk of Enlarged Prostate.
– Obesity may increase the risk of Enlarged Prostate.
– Protein Kinase C (Excessive activity) has been implicated in the development of Enlarged Prostate.
– 5-Alpha Reductase has been implicated in Enlarged Prostate (due to its role as a catalyst for the conversion of Testosterone to.   Dihydrotestosterone – excessive serum Dihydrotestosterone is strongly implicated as a cause of Enlarged Prostate).
– Elevated Prostate-Specific Antigen (PSA) levels may be a biomarker for Enlarged Prostate.
– Excessive Aromatase activity has been implicated in Enlarged Prostate (Aromatase is known to be present in the Prostate, where it catalyzes the conversion of Testosterone to Estradiol – Estradiol activity in the Prostate stimulates the growth of the Prostate).
– Dihydrotestosterone (DHT) may increase the risk of Enlarged Prostate.
– Excess Estradiol hormone levels may increase the risk of Enlarged Prostate.
– Excess Estrone hormone levels may increase the risk of Enlarged Prostate.
– Fibroblast Growth Factor is speculated to be involved in the development of Enlarged Prostate.
– Excessive Prolactin production may cause Enlarged Prostate.
– Exposure to Lead may cause Enlarged Prostate.
– Tobacco smoking may increase the risk of Enlarged Prostate.

Symptoms of Enlarged Prostate (BPH)
– Frequent Urination
– Incontinence
– Male Urinary Hesitancy
– Painful Urination
– Bladder can not empty
– Need to go soon after
– Bladder Stone
– Bleeding
– infection
– Complete inability to urine

Substances may Prevent/Alleviate Enlarged Prostate
– Amino acid (Alanine, Glycine and Glutamic Acid) may minimize the symptoms of Enlarged Prostate when used in combination therapy.
– Melatonin
– Lycopene
– Omega-3 Fatty Acids
– Lauric Acid
– Beta-Sitosterol
– Zinc
– Selenium
– 

Probiotics (Good Bacteria or Beneficial Bacteria) are a group of (primitive) microorganisms that lack a distinct nuclear membrane and have a cell wall of unique composition. Bacteria comprise approximately 90% of Digestive Tract Bacteria in healthy persons. Various species of Beneficial Bacteria (as well as various species of potentially Detrimental Bacteria) populate the Colon.  The total number of species of Bacteria in the Colon is approximately 400.  It is estimated that Bacteria account for 30% to 50% of the volume of the contents of the Colon.  In the Colon, Beneficial Bacteria ferment Insoluble Fiber, Starch and undigested Carbohydrates.  The Short-Chain Saturated Fatty Acids produced by this fermentation are the principal source of Energy for the Epithelial Cells of the Colon.Probiotics  enhance the function of the Immune System (by producing substances such as Acetic Acid, Bacteriocins, Lactic Acid and Hydrogen Peroxide, Beneficial Bacteria may help to counteract Antigens such as Detrimental Bacteria and Viruses)

Health Benefits of Good Bacteria
– May convert Cholesterol to Coprstanol for excretion, thereby lowering total serum Cholesterol levels
– May enhance the general health of the Digestive system
– May strengthen the Immune System functions of the Intestines
– May alleviate Constipation
– May alleviate Gastroenteritis
– May help to reverse Intestinal Permeability
– May alleviate some of the symptoms of Irritable Bowel Syndrome (IBS)
– May help to treat Urinary Tract Infections (UTIs)
– May be a useful treatment for Ulcerative Colitis
– May help to prevent Small Intestinal Bacteria Overgrowth (SIBO)

Beneficial Bacteria (Probiotics) may Enhance the Function/Production of these Substances
– Beneficial Bacteria in the Large Intestine cause the fermentation of dietary Carbohydrates (especially Polysaccharides)
– Beneficial Bacteria produce Hydrogen Peroxide
– May manufacture some Vitamins including
– Vitamin H (Biotin)
– Folic acid
– Vitamin B2
– Vitamin B5
– Vitamin B6
– Para Aminobenzoic Acid
– Inositol
– Choline
– Vitamin K

Groups of Good Bacteria
– Lactobacillus
– Bifidobacteria
– Streptococcus Beneficial
– Enterococcus Faecium

Substances may Interfere with Beneficial Bacteria
– Chlorine may destroy Beneficial Bacteria
– Detrimental Bacteria within the Digestive Tract may “crowd out” Beneficial Bacteria
– Pharmaceutical Antibiotics may destroy the body’s Beneficial Bacteria – as a side effect of their primary purpose of killing Detrimental Bacteria
– Excessive Stress may cause the depletion of Beneficial Bacteria in the Gastrointestinal Tract

Rosacea is a chronic Skin disease of the face in which the Blood Vessels enlarge, giving the cheeks and nose a flushed appearance (especially after periods of physical exertion). Rosacea appears to occur most often in fair-skinned people of northern and eastern European descent, particularly Celtic, English, and Scottish.  It often affects multiple members of the same family, presumably because of their similar complexions and genetic heritage. It is characterized by papular and pustular Acne, red appearance of the face and nodular swelling of the Nose (known medically as Rhinophyma). Rosacea is most prevalent in women over the age of thirty.

Substances may Cause Rosacea
– Helicobacter pylori is suspected of causing Rosacea
– Candida albicans over-proliferation is suspected of causing Rosacea
– Ulcerative Colitis may be an underlying cause of Rosacea
– Liver malfunction may cause Rosecea

Substances may Alleviate Rosacea
– Patients with Rosacea may be deficient of Lipases
– Progesterone cream may alleviate some cases of Rosacea in women
– Retinal (applied topically in the form of cream containing 0.05% Retinal) may alleviate Rosacea
– Zinc may may alleviate Rosacea
-c (applied topically) may help to treat Rosacea
– Vitamin B2 may help to heal Rosacea
– Vitamin B3 as (Niacinamide cream) may alleviate Rosacea
– Vitamin B6 may alleviate Rosacea
– Vitamin K (2% cream applied topically twice per day) may reduce the redness associated with Rosacea
– Vitamin c cream may alleviate Rosacea
– Green tea extract cream applied topically may alleviate Rosacea

Acne (Acne Vulgaris) is a Skin ailment in which the Sebaceous Glands become inflamed.  Acne generally begins to manifest during adolescence and is caused by overactivity of the Sebaceous Glands.  The Sebum produced by the glands cannot escape because the Hair Follicles become blocked by Keratin.  The Keratin blockage becomes black, forming Blackheads. 85% of the population aged between 12 and 25 are affected by Acne, The most commonly afflicted group is pubescent boys. The second most commonly afflicted group is women aged 20 – 40.

Substances may Cause/Exacerbate Acne
– Excessive consumption of dietary Fats may cause Acne
– Excessive consumption of Trans-Fatty Acids
– Excessive production of endogenous Adrenocorticotropic Hormone (ACTH) may cause Acne
– Excessive Lithium levels may cause Acne
– Pharmaceutical Drugs that may cause Acne (Anabolic-Androgenic Steroids, , Barbiturates , Dilantin, Cyclosporine)

Ailments may Cause Acne
– Insufficient production of Hydrochloric Acid may be the underlying cause of some cases of Acne
– Mature age Acne may occur as a result of malfunctions of the Liver
– Intestinal Permeability may be the underlying cause of some cases of Acne
– Acne may occur as a result of Seborrhea
– Acne may occur as a result of the Pre-Menstrual Syndrome (PMS)

Substances that may Alleviate or Prevent Acne
– Progesterone cream applied topically may alleviate many cases of Acne in adult women
– Estriol cream applied topically may alleviate premenstrual Acne
– Alpha-Hyroxy Acid (applied topically) may alleviate Acne
– Glycolic Acid (applied topically) may alleviate Acne
– Nobiletin (applied topically) may alleviate Acne
– Retinol (applied topically) may alleviate Acne
– Vitamin B3 gel that contain Nicinamide form applied topically twice per day may alleviate Acne
– Alpha-Linolenic Acid (LNA)
– Gamma-Linolenic Acid
– Brewers Yeast
– Omega 3
– Flax seed oil
– Selenium
– Chromium
– potassium
– Lipoic Acid
– Folic Acid
– Vitamin B2
– Vitamin B5
– Vitamin B6
– Vitamin A
– Vitamin D3
– Vitamin E
– Vitamin C
– Zinc Picolinate
– Ultra Violet Light
– Detoxification 

Insomnia is the inability to fall asleep or remain asleep for an adequate length of time in the absence of external impediments such as excessive noise or bright light and during the period when sleep should normally occur. insomnia may vary in intensity from restlessness or disturbed Sleep to shortening of the normal length of Sleep or to total wakefulness. Approximately 10% of adults experience Chronic Insomnia and approximately 50% of adults experience significant Insomnia at some stage’s of their lives.

Types of Insomnia
– Early-morning Insomnia  is a type of Insomnia in which the sufferer falls asleep normally (within a reasonable period after going to bed) but awakens early and cannot fall asleep again or drifts into a restless, unsatisfying Sleep.  This type of Insomnia commonly occurs with the Aging Process.  It is sometimes due to Depression, Anxiety, self-reproach or self-punitive thinking that is exacerbated in the morning.  Sometimes Early-Waking Insomnia occurs as one of the symptoms of Advanced Sleep Phase Disorder.
– Initial Insomnia is a form of Insomnia that involves difficulty in falling asleep.  It is commonly associated with emotional disorders such as Anxiety, Phobias or Depression.  It can also occur as a result of Pain, Respiratory problems, stimulant use, withdrawal of sedative drugs, poor Sleep hygiene (such as a variable Sleep schedule) or other Sleep-related disorders such as Restless Legs Syndrome, Sleep Apnea or Delayed Sleep Phase Disorder.
– Rebound Insomnia is a form of Insomnia that commonly occurs when hypnotics are withdrawn from a patient who regularly takes heavy doses.  Most patients wrongly interpret this as recurrence of Chronic Insomnia.
– Short- Trem Insomnia ) is Insomnia that lasts from a few nights to a few weeks.
– jet-Lag is a type of Sleep Disorder caused by the desynchronization of Circadian Rhythms

Ailments may Cause Insomnia
– May occur as a side effect of Hyperthyroidism
– May caused by chronic Constipation
– May occur as one of the symptoms of Lyme Disease
– May caused By Restless Legs Syndrome
– May occur as a result of Adrenal Insufficiency
– May occur as one of the symptoms of Fibromyalgia
–  May occur as a result of the PMS-A (Anxiety) 
– May be the underlying of Depression
– May cause by excessive Stress
– May occur as a symptom of Hangovers

Substances may help Insomnia
– Melatonin
– Tryptophan
– 5-HTP
– Glycine
– Taurine
– Calcium
– Folic Acid
– Choline
– Vitamin B1
– Vitamin B3 (Niacinamide)
– Vitamin B6
– VItamin B12
– Inosital
– May occur as a result of Potassium deficiency
– May occur as a result of Magnesium deficiency
– May occur as a result of Iron deficiency
– Pharmaceutical Drugs
– Diazepam
– Temazepam
– Nitraepam
– GABA Reuptake Inhibitor
– Exercise
– Acupuncture

Simple Carbohydrates are a major source of energy for the body and are found in many nutrient-dense foods (fruits, Sugar, Candy, Syrups, Juice Concentrate and Products with add Sugar). The optimal human diet should contain no more than 15% of Simple Sugars. According to American Heart Association (AHA) most men should consume no more than 150 discretionary calories of sugar per day.

Major Contributors to Dietary Simple Sugars Intake
– Soft Drinks consumption is responsible for 33% of the total content of added Simple Sugars (Fructose + Sucrose + Glucose) in the diets of the USA population.
– Sweetened Grains (primarily Breakfast Cereals) consumption is responsible for 19% of the total content of added Simple Sugars (Fructose + Sucrose + Glucose) in the diets of the USA population.
– Milk Products consumption is responsible for 9% of the total content of added Simple Sugars (Fructose + Sucrose + Glucose) in the diets of the USA population.
– Fruit Drinks consumption is responsible for 10% of the total content of added Simple Sugars (Fructose + Sucrose + Glucose) in the diets of the USA population.
– Sweets/Candy consumption is responsible for 17% of the total content of added Simple Sugars (Fructose + Sucrose + Glucose) in the diets of the USA population.

Toxic Effects of Excessive Consumption of Simple Sugars
– May accelerate the AgingProcess by causing Cross-Linking (glycosylation) of the body’s Protein
–  may damage the Blood Vessels
–  may increase the body’s production of Adrenaline by up to 400%
– may increase the risk of Atherosclerosis
– may increase the risk of Hypertension
– May increase the risk of Cataracts
– May accelerate the development of food Allergies
– Simple Sugars may feed Cancer cells and Cancer patients are therefore advised to reduce their consumption of dietary Simple Sugars
– May increase the risk of Cancer (Colon and Stomach)
– May suppress the Immune System
– May feed the detrimental Candida-albicans yeast
– may cause Fatigue
– may cause Obesity
– May cause Intestinal Permeability
– May exacerbate Irritable Bowel Syndrome
– Increase production of endogenous Cholesterol
– Excessive Simple Sugars are converted to Triglycerides (and are then stored within the body as Fat)
– may lower production of HDL Cholesterol
– May increase the risk of Diabetes Mellitus Type 2
– May cause Inflammation of Joints
– May cause Polycystic Ovary Syndrome (PCOS)
– May increase the risk of Parkinson’s Disease
– May cause depletion of Potassium
– May increase the body’s excretion of Magnesium
– May cause the depletion of the body’s Vitamin B6
– May interfere with the transport of Vitamin C through the body

]]> https://drsokhandan.com/c-reactive-protein/?utm_source=rss&utm_medium=rss&utm_campaign=c-reactive-protein Sun, 11 Oct 2020 06:00:27 +0000 http://drsokhandan.com/?p=2646 C-Reactive Protein

C-Reactive Protein (CRP) is an inflammatory marker often checked in blood test to determine level of inflammation in the body. C-Reactive Protein that can be used to predict heart attack risk.  It is produced by the Liver and released in response to acute injury, Bacterial & Viral Infection or other causes of Inflammation that causes increase of CRP. The body releases CRP into the bloodstream when Blood Vessels leading to the Heart are damaged, a common result of Atherosclerosis.  C-Reactive Protein level indicates the degree of Inflammation occurring in the lining of the Arteries. C-Reactive Protein is a biomarker of abnormal Blood Clotting (its presence is indicative of destabilized atherosclerotic plaque that can cause abnormal Blood Clotting). C-Reactive Protein is a biomarker of future Heart Attack risk (its presence is indicative of destabilized atherosclerotic plaque that can cause Heart Attacks).  People with high levels of C-Reactive Protein are three times more likely to die from a future Heart Attack than people with low levels of C-Reactive Protein. The Brains of Alzheimer’s Disease patients contain higher than normal levels of C-Reactive Protein and also patients with Dementia have  higher than normal levels of C-Reactive Protein in there brain.

Toxic Effects of C-Reactive Protein
–  Biomarker of Inflammation
– Biomarker of future Hypertension risk
– biomarker of future Heart Attack
– biomarker of Dilated Cardiomyopathy
– Biomarker of future Stroke
– Biomarker of abnormal Blood Clotting
– biomarker of Atherosclerosis
– May be a biomarker of (acute) Pancreatitis
– May be a biomarker of future risk of Cataracts
– May be a biomarker forAge-Related Macular Degeneration (ARMD)
–  May be a biomarker for Cancer (Colon and Prostate)
– May be a biomarker of Insulin Resistance
– May be a biomarker of Diabetes Mellitus Type 2
– Biomarker of Crohn’s Disease
– May be a biomarker of Rheumatic Fever
– May be a biomarker of Rheumatoid Arthritis
– May be a biomarker of Fractures

Substances may Lower C-Reactive Protein Levels
– Dietary Fiber
– DHEA
-Arginine
– Selenium
– Magnesium
– Folic Acid
– Vitamin B6
– Vitamin D
– Vitamin C
-Vitamin E
– Curcumin
– Resveratrol
– Eicosapentaenoic Acid (EPA)
– Omega-3 Fatty Acid
– Fish Oil
– Krill Oil
– Flax Seed grained or oil
– Nuts
– Who; Grains
– Probiotic (Lactobacillus)
– Red Yeast Rice
– Quercetin
– Wine
– Chocolate
– Patented Medicines (Aspirin and Ibuprofen)

Substances may Increase C-Reactive Protein Levels
– Immune System Chemicals (Interleukin-1, Interleukin-6 and Tumor Necrosis Factor)
– Conjugated Estrogens
– Trans-Fatty Acids
– More than one cup a day Coffee
– Tabacco

Dietary Fiber or roughage is the portion of plant-driven food that can not be completely broken down by human digestive enzymes. Most Dietary Fibers are Polysaccharide Carbohydrates.  The two types of non-Carbohydrate Dietary Fiber are Lignans and Lignin.The health benefits for Dietary Fiber are applicable only to high intakes of Dietary Fiber (known as a high-fiber diet).

Health Benefits of Dietary Fiber
– May prevent Diverticular Disease
– May prevent Diverticulosis
– may help to suppress or delay Appetite
– May prevent Constipation
– May prevent Hemorrhoids
– May lower Blood Pressure
– May help to reduce C-Reactive Protein (CRP)
– May prevent Atherosclerosis
– May help to prevent increase of Homocysteine
– May prevent Appendicitis
– May help to prevent Diarrhea in Irritable Bowel Syndrome (IBS) patients
– May prevent Gallstones
– May help to prevent high Blood Sugar
– May prevent Insulin Resistance
– May reduce risk of Diabetes Mellitus Type 2
– May prevent Colon Cancer
– May help to lower elevated serum Cholesterol and Triglycerides

Recommended Daily Consumption
– The average daily intake of Dietary Fiber for women is 13 – 15 grams/day
– The average daily intake of Dietary Fiber for men is 17 – 19 grams/day

Allergies are an Immune System Ailment involving unusual sensitivity to the action of various Environmental Stimuli (Antigens) and foods. Allergies are also caused by Eosinophils (specialized Cells of the Immune System) when they release Hydrogen Peroxidase at the site of the Allergy in an attempt to destroy what they “believe” to be Antigens.

Substances that may Cause Allergies
– Excessive consumption ofAlcohol (ethanol) may increase the risk of Allergie
– Many types of Lectins may cause Allergies
– Gluten may cause allergies (Gliadin of Gluten may be responsible for (Food) Allergies)
– Undigested dietary Proteins may become Antigens (usually due to faulty Digestive Systems allowing dietary Proteins to overload the Digestive System)
– Casein may be responsible for (Food) Allergies
– May some people are allergic to exogenous Collagen – Collagen Replacement Therapy is therefore unsuitable for these persons
– Candida albicans proliferation may allow Allergens to enter the circulatory system, causing Allergies
– Elevated IgE levels (which are often inherited) have been implicated in Allergies
– Excessive consumption of Simple Sugars may cause Food Allergies
– Tyramine from food like (Cheese, Beer, Wine, Chocolate, Salami, Brewer’s Yeast, Lentils, Bananas, Pineapple, Raisins)  may cause
Allergies (due to Tyramine stimulating the release of excessive amounts of Histamine from Mast Cells leading to Allergic reactions).
toxic Effects of Tyramine
– Causing the release of Histamine from Mast Cells which leads to the Allergic reaction
–  May increase Blood Pressure
–  May cause Lethargy
– May cause Headache
– May cause over-stimulation of the Adrenal Glands (which may result in depletion of the body’s Norepinephrine reserves)
– May cause Migraines
– May cause Mood swings
– May cause  Depression
– May cause Anxiety

Allergies may cause those Ailments
– Irritable Bowel Syndrome (IBS)
– Crohn’s Disease
– Celiac Disease
– Indigestion
– Ulcerative Colitis
– Duodenal Ulcers
– Otitis Media
– Eye Inflammation
–  Frequent Urination
– Cancer
– Fatigue
– Rheumatoid Arthritis
– Tinnitus
– Migraines
– Mouth Ulcers
– Autism
– Asthma
– Dermatitis
– Psoriasis
– Eczema
– Sinusitis
– Hives

Diagnosing Allergies
– History
– IgE Test
– Elimination diet/ Food Challenge Test, involves the elimination of specific Foods from the diet and then rechallenging with those same Foods,
observing the reiduction of Allergy symptoms. Challenge can be from 10 – 21 days.
– Radio-Immunodiffusion Test (RAST)